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How to Declutter

“It is not a daily increase, but a daily decrease. Hack away at the inessentials.”
Bruce Lee

I love decluttering.


Because a life with less clutter makes it easier to:

  • Reduce the daily stress and find inner peace.
  • Focus and to do a better job (and often do it quicker too).
  • Keep your attention steadily on what is most important and meaningful in life.

Clutter creates distraction. It can create stress and confusion that you may not be aware that it’s creating.

But after you have decluttered there is usually a sensation of feeling calmer and lighter, a bit more upbeat and being able to think more clearly.

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How to Live a Happy Life

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
Marcus Aurelius Antoninus

“If you want happiness for an hour — take a nap.’
If you want happiness for a day — go fishing.
If you want happiness for a year — inherit a fortune.
If you want happiness for a lifetime — help someone else.”
Chinese Proverb

“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”
Helen Keller

Happiness must not always come from big things and events. It can come from smaller, daily habits too.

So today I’d simply like to share 3 quick tips and habits that help me to live a happier life.

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How to Stop Daydreaming and Start Living the Life You Want

“The distance is nothing; it is only the first step that is difficult.”
Madame Marie du Deffand

Maybe the most common issue people have with personal development and making a positive change is that it stays a daydream. That they get excited and inspired.

But then as those positive emotions fade nothing really happens.

Life continues as usual. Your health, finances or your relationship with yourself stays the same.

It’s very frustrating. I know.

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How to Overcome Negative Thoughts

“We don’t see things as they are, we see them as we are.”
Anais Nin

“Having a positive mental attitude is asking how something can be done rather than saying it can’t be done.”
Bo Bennett

“It’s better to be an optimist who is sometimes wrong than a pessimist who is always right.”

It starts with just a thought or a feeling. Or maybe with a sentence spoken by someone else.

And then it starts to drag you down.

Into feeling sorry for yourself, worried or into thinking “what’s the point of taking any action at all?” as you walk around in a funk with your own personal rain cloud above your head.

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